Do you want to feel calm, centered and mindful? Coloring in can help to focus the mind and hands in a way that relieves distressing thoughts and feelings and encourages mindfulness. The Art Therapy Coloring Book contains beautiful images that has been designed specifically to alleviate stress and anxiety and promote a sense of calm and well-being. No art experience or expertise is necessary; all you need to get started is a set of colored crayons or pencils.
Recommended age: All ages
Dimensions: 0.5 x 28 x 22.5 cm