{"product_id":"the-worry-monster-calming-anxiety-with-mindfulness","title":"The Worry Monster: Calming Anxiety with Mindfulness","description":"\u003ch3\u003eHave an anxious little one - and looking for some tips and tricks to help calm their worries?\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold\"\u003eGive kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves.\u003cbr\u003e\u003cbr\u003e\"We all have a worry monster, but Dr. Catherine Cook-Cottone teaches us how we can tame it with a bunch of strategies in her adorable\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Worry Monster\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e.\"-Christopher Willard, PsyD, Harvard Medical School, and author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eAlphabreaths\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eGive kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves.\u003cbr\u003e\u003cbr\u003e\"We all have a worry monster, but Dr. Catherine Cook-Cottone teaches us how we can tame it with a bunch of strategies in her adorable\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Worry Monster\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e.\"-Christopher Willard, PsyD, Harvard Medical School, and author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eAlphabreaths\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eEveryone worries sometimes! But when your worries are giant, overwhelming, and constant - you've turned into a worry monster.\u003cbr\u003e\u003cbr\u003eFortunately, the Worry Monster is here to help. He's going on a field trip tomorrow that he's \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003every\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eanxious about. Is there something that makes \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eyou\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003every anxious, too?\u003cbr\u003e\u003cbr\u003eYou're in luck! Worry Monster knows six Mindful Monster Moves that will help him, and you stop the worry spiral. Will you join the Worry Monster and practice these skills so that you can both feel calmer?\u003cbr\u003e\u003cbr\u003eIn this therapeutic story from Dr. Catherine Cook-Cottone, kids are able to see themselves in the Worry Monster and learn step-by-step practices for self-soothing and reducing their own anxiety.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable class=\"data table additional-attributes\" id=\"product-attribute-specs-table\" height=\"88\" style=\"width: 70.4351%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth class=\"col label\" scope=\"row\" style=\"width: 19.5973%;\"\u003ePublisher\u003c\/th\u003e\n\u003ctd class=\"col data\" data-th=\"Publisher\" style=\"width: 80.187%;\"\u003eRANDOM HOUSE US\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth class=\"col label\" scope=\"row\" style=\"width: 19.5973%;\"\u003ePages\u003c\/th\u003e\n\u003ctd class=\"col data\" data-th=\"Pages\" style=\"width: 80.187%;\"\u003e40\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth class=\"col label\" scope=\"row\" style=\"width: 19.5973%;\"\u003eImprint\u003c\/th\u003e\n\u003ctd class=\"col data\" data-th=\"Imprint\" style=\"width: 80.187%;\"\u003eRHUS CHILDREN'S BOOKS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth class=\"col label\" scope=\"row\" style=\"width: 19.5973%;\"\u003eAuthor\u003c\/th\u003e\n\u003ctd class=\"col data\" data-th=\"Author\" style=\"width: 80.187%;\"\u003eDr. Catherine Cook-Cottone; Lena Podesta\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Exisle Publishing","offers":[{"title":"Default Title","offer_id":47806601003162,"sku":"WORRY_MONSTER_MINDFULNESS","price":27.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/7455\/6826\/files\/The_Worry_Monster_Calming_Anxiety_with_Mindfulness.png?v=1776331775","url":"https:\/\/www.thesensoryspecialist.com.au\/products\/the-worry-monster-calming-anxiety-with-mindfulness","provider":"The Sensory Specialist PTY LTD","version":"1.0","type":"link"}