Encourage a positive mindset and increase self confidence with this engaging activity book!
The encouraging and simple activities and exercises in this activity book tackle the feelings of low self-esteem, body acceptance and confidence; children will enjoy using their creativity to combat negative feelings and work out how to cope with these emotions through writing, colouring, doodling and drawing.
The quirky illustrations will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.
ISBN-10: 1787415902
Series: Mindful Kids
Audience: Children
Format: Paperback
Language: English
Number Of Pages: 96
Published: 9th January 2020
Publisher: Bonnier
Country of Publication: GB
Dimensions (cm): 23.5 x 19.0 x 1.0
Weight (kg): 0.33