Big Feelings | And what they tell us Book

Big Feelings – Children’s Book for Understanding Emotions

Big Feelings is a gentle and practical children’s book designed to help young readers understand emotions, recognise how feelings show up in the body, and learn simple ways to manage them.

Through relatable characters and everyday emotional experiences, children are guided through feelings such as sadness, anger and anxiety in a way that is easy to understand.

✔️ Supports emotional literacy and self-awareness
✔️ Helps children recognise and name feelings
✔️ Includes calming strategies and coping tools
✔️ Ideal for home, classrooms and wellbeing programs
✔️ Helpful for parents, carers and teachers

Written by Rebekah Ballagh, the book combines counselling insight with warm storytelling and engaging illustrations.

Includes practical strategies and resources for children, plus guidance for adults supporting emotional development.

Format: Paperback
Pages: 80
Publication date: 30 August 2022

A valuable resource for building emotional understanding and resilience 💛